Mom’s Head To Toe List – Five Things To Do Before Summer

Summer is here! Are you prepared to be a sun-loving beauty? This checklist for Summer Preparation will give you a good start for swimsuit season.

Exercise – Ladies, there’s nowhere to hide it anymore. The big, bad cellulite fairy visited during the winter again. Or does cellulite reproduce when it’s cold? Either way, get out your walking shoes and hit the streets. Or grab an exercise video and shake it until it melts off.

Pluck or wax those eyebrows. – The bright sunlight will show every little straggler. There’s nothing worse than looking like Bert in a bikini!

Swimsuit Shopping – Although most women would rather have a root canal than to go swimsuit shopping, it is a necessary evil. If your options are to go swimsuit shopping or to run around the pool in a worn, baggy, see-through swimsuit – please drag yourself to the store! I’ll be the one hiding in the stall next to you, laughing as I try on yet another swimsuit over my undergarments and try to figure out exactly what I’m looking at.

Body Hair – Let’s face it. Winter is not the time we are most diligent about keeping up with shaving. If you’re dreading another year of shaving, there are many more options these days to choose from — from home waxing kits to laser hair removal.

Feet – Eew! Those scratchy, rough, lizardy-feet need to go away now. Buff them or grab a power sander, but get them looking like skin again before sandal season. Once you’ve got people-feet instead of hobbit-feet, then dust off a bottle of toenail polish, grab a toe-ring, and make them pretty.

Now you’re ready for swimsuit season. Grab a little drink umbrella, drop it into your diet Coke and enjoy your summer, as the sun goddess that you are!

Midlife Women ~ What They Really Want

Over 40 million women are entering the second half of their lives and what they really want is not what many people think. It’s not about the gray hair, a few wrinkles or even hitting the big 5-0.

The recent story in Time Magazine (5/9/05) has hopefully opened eyes to what midlife and older women really want. So often, society looks at midlife as just being that – midlife, menopause, empty nest, gray hair and wrinkles. Yet, to women it’s so much more.

We have been asking women about their views and stories regarding positive and successful aging experiences. Not only have they shared their wonderfully delightful stories, they have also revealed their hopes, expectations and goals for the second half of their lives.

These stories tell of women looking forward to this time of their life as a time of renewal, of exploring new areas of interest and of the “freedom to be whole and who I really want to be”. Women speak of lessons learned, wisdom granted, and the ability to look ahead to accepting new challenges. Many of these women actually look forward to growing older and to the gifts that come with age.

What about you? What do you really want? This is not as easy of a question as it appears. Ask your self some questions and record your answers in your journal. Visit it often and see what presents itself to you.

Here are some questions to consider.

•Name 3-5 things you have accomplished in your life. These are things you are most proud of. What are they?
•Name your strengths. What are at least 5 positive qualities that you have? Any special talents or particular areas you are strong in?
•What are the things that get you up every morning? What are you passions? What makes your toes tingle and your soul quicken?
•What is important in your life? If you were at the end of your life, what would you need to have accomplished so that you have no regrets about anything.
•With the above questions answered, action do you need to take so that the second half of your life is truly extraordinary?

Answering these questions will help you find your passions, priorities and your life’s purpose. It’s time to start living it.

Why Customer Service Is Crucial To Running A Legitimate Home Business

When maintaining an online business, there are various vital features you need to concentrate on. Everything from composing crisp and luring content, constructing an outwardly engaging site and showcasing reliably are key. Be that as it may, quality client administration is fundamental to maintaining a real household undertaking.

It can be anything but difficult to become involved with the majority of the duties and undertakings required to maintain a household venture. Be that as it may, you can’t disregard the client. While you have finish control over your whole business, you can’t drive somebody to purchase your item.

The client has the ability to choose whether or not they need to buy your item. Along these lines, it is dependent upon you to be there for your client and give them the season of day they merit. Make them feel acknowledged and like you think about what they need to state.

You need to fabricate a putting stock in association with every single guest, prospect, and client that goes through your site. When the client understands that you will be there for them and do whatever it takes to help them, they will start to trust you. What’s more, with such a great amount of rivalry to battle off on the web, trust is a gigantic piece of maintaining a genuine domestic venture.

There are a few ways you can approach assembling this trust and picking up client’s regard. You can do this by messaging them back expeditiously, giving them free trials or free data items, or setting aside the opportunity to call them and answer any inquiries.

Something that couple of business people do is view their client as a man. You need to take a gander at them as simply one more individual and not somebody you are attempting to profit off of. Demonstrate the individual that they are equivalent to you and you are more worried about profiting them than benefitting from them. While this can be hard to do, it can have the effect amongst achievement and disappointment.

The exact opposite thing you can do to give quality client administration is offer motivating forces or free additional items. This gives individuals an essence of what truly matters to your honest to goodness home business. You can furnish them with a free digital book, a data item, programming, or whatever else that individuals might be occupied with. There is not a man in this world that dislikes free things paying little heed to what the thing is.

New Joint Replacement Options For Women

No matter how much progress is made in promoting gender equality, there are certain fundamental differences between women and men that affect how both sexes live-and how healthy those lives are.

For example, women are disproportionately affected and disabled by joint diseases such as arthritis, lupus and fibromyalgia, according to a report in Clinical Orthopaedics & Related Research. In fact, women suffer from severe arthritis at three times the rate of men, and according to a study from the New England Journal of Medicine, are twice as likely to need total joint replacements.

Cindy Goodfellow from Temple, Texas, experienced this inequality firsthand. An active senior with six grandchildren, Goodfellow’s arthritis affected her so severely in her knees that she had trouble performing routine activities.

“Every time I climbed, stood or even sat in one place for a while, the pain was excruciating,” said Goodfellow. “I felt like I was living a part-time life.” She knew that she needed to take action before her pain forced her to miss the things she enjoyed most.

But hundreds of thousands of women are not seeking the treatment they require. While the need for total joint replacement may be greater for women, studies show they are less likely to receive treatment. There are a number of theories why, from relentless schedules to uncertainty about joint replacements themselves.

After consulting with her physician on possible treatments, Goodfellow decided to undergo surgery and receive a Stryker Triathlon® knee replacement, the first knee system designed with women in mind. Based on years of research, the Triathlon Knee System has a more narrow design than traditional knee implants, helping to provide improved fit and function for the female anatomy.

Dr. Kirby Hitt, a leading orthopaedist from Temple, Texas, performed the surgery on Goodfellow and is one of the first surgeons in the world to use the Triathlon Knee System at his practice.

“With the demand for joint replacement treatment increasing, I want to be sure my patients receive a knee system that has the potential to meet their specific needs, regardless of their gender,” said Dr. Hitt. “With the Triathlon, my patients are consistently surprised with the shorter length of the recovery period and how quickly they recover their range of motion and perform activities that were difficult prior to surgery.”

One of the key components of a knee system is its bearing technology. Not only does the Triathlon system provide an improved fit for women, but its Stryker bearing-surface technology will give ease of mind to patients like Goodfellow for many years to come.

“At first, knee replacement surgery seemed like a scary procedure,” said Goodfellow. “But after receiving the Triathlon and having the ability to do things like kneeling in the garden and playing with my grandkids, I can’t envision my life any other way.”

More Common Ideas About The Female Orgasm

As you know, there are hundreds of myths about the female orgasm. But, the question is: are they all true? Of course not!

Here are some of the most common myths:

Myth 1: Women take longer to reach orgasm than men.

This is a common myth which has not been supported by research. The reason people believe this is that they don’t understand the female arousal pattern. Women’s arousal patterns are much different than men’s and, as a result, they are physically prepared for intercourse later than men are.

The time from optimal arousal to orgasm is pretty much identical for both men and women. The difference is in how long it takes to reach that level of arousal. Because men often don’t know how to help their partners get to that point, it does seem to take longer. Once that’s changed, however, men find their partners reach orgasm more quickly and even have multiple orgasms in quick succession.

Myth 2: Women should only reach orgasm through vaginal intercourse.

This is definitely not true but it’s a myth that has caused us to take women’s sexual needs for granted for a long time. This myth actually started with Sigmund Freud, the developer of psychoanalysis, who had recognized that women could easily reach orgasm through clitoral stimulation. Freud dismissed this type of stimulation as juvenile and believed it was important for women to become more sexually mature by focusing only on vaginal stimulation to reach orgasms.

The problem is that the vagina was not designed for orgasms. It does not have the concentrated nerve endings that one finds in the clitoris or in the head of a penis, for example.

As a result of Freud’s determination, women who could not reach orgasm through vaginal intercourse were considered to have some type of psychological impairment. All sorts of methods were devised in an attempt to “liberate” women from their reliance on the clitoris for sexual pleasure.

Only in recent decades has society begun talking openly about the women’s right to enjoy sex and to reach orgasm in whatever manner worked for her.

Myth 3: Only women fake orgasms.

Even though this article is about female orgasms, I think it’s important for both men and women to realize that orgasms are not going to happen during every sexual encounter. About one-fifth of men admitted that they have faked an orgasm with a partner. Their reasons for faking are the same as women’s: they don’t want their partners to be disappointed.

Orgasms don’t always come easily in a partnership. Sure, when we masturbate we can probably get off every time because we know our bodies and we know what works. Our sexual partners have to learn these things over time and, most importantly, with our help.

Again, faking orgasms is not the answer for either sex. It just complicates the issue and prevents both partners from having a truly fulfilling sexual encounter.

So, bottom line: don’t believe all myths you hear or read! You can please women with the best orgasms if you understand how the female body works!

Ovarian cysts – An issue of concern

Ovary is the organ that is most prone to a number and variety of cysts in the body of a woman. The ovarian function of producing hormones and releasing eggs is directly related to the formation of cysts. Usually they occur in the reproductive age of a woman but they can occur in girls or women of any age.

An ovarian cyst is a sac or pouch that develops in or on the ovary more often during ovulation. These contents are in the form of liquid but they could be solid or a mixture of liquid and solid materials. Even though ovarian cysts are small about the size of a pea or a kidney bean, they grow to the size of softball or even larger. Large ovarian cysts are quite remarkable because the ovary itself is about the size of a walnut. Ovarian cysts are very common and most of these results in changes in the normal function of ovary and not from new growths.

Indications of an ovarian cyst
There are many kinds of ovarian cysts and since their size and number also varies they cause a variety of symptoms. Many cysts even do not cause any symptoms and can be discovered during a regular gynecological check up. However, abdominal pain is the first indicator of an ovarian cyst and if the cyst is large you may face pain or feeling of heaviness in the lower abdomen. These cysts can also bring lower abdominal pain during intercourse.

Other possibility of such pain might be the stem that forms on some cysts and becomes twisted that also stops the normal flow of blood and causes intense burns of pain. If a cyst ruptures, it can cause severe lower abdominal pain along with weakness, nausea or vomiting.

Cyst can also cause other symptoms and can press on the rectum leading to constipation or on the bladder creating an urge to urinate. You should not ignore any of these symptoms as they could also be the signs of a gastrointestinal disturbance or any bladder infection.

Results such as irregular periods and infertility
Ovarian cysts can cause irregular periods in a condition called polycystic ovaries whereby the hormonal system regulating the ovaries is disturbed and may cause to form a large number of cysts. Some women also face trouble in pregnancy.

Conscious Business: The REAL Meaning of a “Service Based” Business

How frequently have you heard the expression “benefit based” business? Pretty much of the time, I’m certain. Normally when you hear individuals (maybe yourself) discuss an administration business, they are alluding to an administration as opposed to an item that is offered to their customers. For business it is essential to consider the greater part of your items and administrations in your advertising blend. Be that as it may, a standout amongst the most vital things to consider is a significantly better quality of “administration” and clearness on how your business serves the best great of all.

This idea of REAL administration immediately surfaced as the impromptu topic for a current tele-summit that I arranged, and I’m not astonished by any means. Wherever I turn more business people are venturing up to claim that business is a VEHICLE to help in the constructive change of our reality. The administration your business offers goes FAR past the particular administrations you give in return to cash.

The genuine administration of your business is not the offering you make to one specific individual; rather the administration your business (all in all) offers to the world. When I met Anita Pathik-Law for the tele-summit, she discussed an aggregate criticalness for business visionaries to serve. We got into a connecting with discussion about the movements going ahead in our reality at this moment, and the rising vitality of cognizant business people wherever to do what they can to be of administration in the most noteworthy way that is available.

Things being what they are, how does this (idea of serving the most elevated useful for all) identify with your particular business? There are two procedures I prescribe to enable you to associate this to your entrepreneurial attempts:

1) Shift Your Perspective: Often in business it’s anything but difficult to get wrapped up in the subtle elements of your everyday operations. You have another page to post, another item to create, customer calls, an article to compose, email to oversee and telephone calls to return… just to give some examples things that are likely on your every day assignment list. What’s more, when you’re stuck in this sort of detail, it is anything but difficult to lose your point of view. Whatever you can see is the main job and completing it.

At the point when this happens, I welcome you to take a “period out” (for me, it’s ordinarily a day at the Chocolate Spa in Hershey PA… or, then again calm time in the loft on my deck). This aim of your “time out” is to step far from the subtle elements of your business and reconnect with your higher vision. Odds are you didn’t begin your business to manage points of interest throughout the day. You began it to have any kind of effect in the lives of others, and to positively affect the world. Over and over again, this becomes mixed up in the blend of things to do. Thus, when you offer yourself a reprieve, set aside opportunity to dream of a definitive administration your business (and YOU) needs to offer to the world. There is SOMETHING that YOU are here to do. There is a higher reason you are here to serve. Permit yourself the time and space to interface with THAT level of administration. It will be the main thrust for the greater part of your business and individual achievement.

Natural Cream Enhancement For Women

You have always wanted those larger and fuller breasts, but the thought of surgery and recovery time has kept you back, so far. You still dream of proudly wearing that bikini on the beach some day, without having to worry about what others might think of your small bust. Here is an opportunity for you to do something about it with our all-natural breast enhancement products.

Everyone knows that herbal formulas have long been used for many things – and the eastern countries have understood herbs just about longer than anyone. Our breast enhancement products use a traditional formula that comes from Thailand. The main ingredient comes from the plant called White Kwaotip Krua (Pueraria Mirifica). Other supportive ingredients have been added.

This particular plant has been determined by research to contain phytoestrogens, or natural plant estrogens. These estrogens have been found to work wonderfully in our breast enhancement products. This is because they are especially helpful when it comes to rejuvenating your body – especially the breasts, skin, face, and hair – in other words, it helps beautify your whole body, too, and not just enhance your breasts.

While breast enhancement product users will not see immediate results, the results will come. And the best part is that there is no surgery, health risks, need for recovery, missed work, scars, or anything else – just a bigger you. The bust enhancement products can be used in the privacy of your own home, and nobody has to know – until the results begin to become obvious. Even your friends won’t know – but they later might want to know your secret!

Breast enhancement cream is one alternative to breast enhancement surgery. A breast enhancement cream uses many of the same ingredients found in pills for breast enhancement, but those ingredients are in smaller amounts. They are usually plant estrogens, which aid in breast growth.

A breast enhancement cream may contain ingredients such as dong quai, blessed thistle, dandelion root, and kava. There are many other plant estrogens that can be used in a breast enhancement cream. It is important to know the ingredients in any breast enhancement cream you are considering. Evaluate any breast enhancement cream you might use for safety and effectiveness. As with any cream used for any reason, it is important to check for ingredients that you may be allergic to. People who are allergic to herbs should look at other alternatives for breast enhancement.

Usually a breast enhancement cream is rubbed in twice a day for three to six months. You won’t see immediate results with a breast enhancement cream, but unlike surgery, you won’t have scars or recovery time to deal with.

Remember, though, that results are different with different people. Often a breast enhancement cream works better if you are using with other natural breast enhancers, such as breast enhancing exercises. Users of breast enhancement cream have reported firmer, smoother breasts.

Everybody is unique. You will find a number of manufacturers selling a breast enhancement cream. If you are considering a breast enhancement cream, research carefully to find the safest, most effective ingredients for you.

Feeling Full & Firm by using PUERARIAN Breast Cream

This amazing cream is excellent for breast firming and enlargement. Various studies confirmed that this product has a high success for enhancing women breast. All Skin Type

Ingredients: Pueraria Mirifica and other herb extracts

Direction: Use once in the morning and in the night. Apply onto breast area and massage for 3-5 minutes until it is fully absorbed.

Precautions: Not recommended for pregnant women, feeding mothers or women diagnosed with medical conditions of the breast.